When salt and sugar go out, fat comes in

A USDA report says that when food companies reformulate their products to reduce the salt and sugar content, the fat content, which can raise blood cholesterol, tends to go up, says the Washington Post.

Most sea salt contains plastic particles

Sea salt from around the world is often contaminated with microplastics, according to several studies that examined sea salt in the UK, France, Spain, China and the U.S. “Researchers believe the majority of the contamination comes from microfibres and single-use plastics such as water bottles, items that comprise the majority of plastic waste,” says The Guardian, adding that the United Nations estimates that one garbage truck’s worth of plastic is dumped into the ocean every minute.

Jacobson to step down after 44 years at CSPI

After 44 years as president of the Center for Science in the Public Interest, Michael Jacobson is stepping down. During his long tenure, Jacobson not only helped develop nutrition labels, he “has also had a hand in halting the marketing of many sugar-filled foods to children, reducing salt levels in packaged foods, and banning transfats,” says NPR.

Who eats fast food? Everybody, but middle-income earners especially.

Fast food regularly is blamed for contributing to rising obesity rates because it is typically high in fat and salt, says CNN’s The Conversation. And because it’s relatively inexpensive, poor people get the rap of eating too much fast food, though research shows all income groups enjoy a …

Lowering sodium in diet doesn’t mean lower blood pressure

A long-running study "reports that lowering sodium intake doesn't reduce blood pressure," says the San Diego Tribune. The results are contrary to long-accepted medical advice and suggest that most Americans consume healthy amounts of salt, the most common form of sodium.

Salty foods make people hungry, not thirsty, say researchers

In a study carried out as part of a simulation of space travel to Mars, an international team of scientists found that salty diets resulted in less water consumption and a higher demand for food.

Salt warnings will stay on menus in New York City

A state appeals court upheld New York City's requirement for chain restaurants to alert diners to foods that contain more than the recommended daily dose of salt, about one teaspoonful, said The Associated Press. The National Restaurant Association said it was considering its next move on the regulation.

The man who helped put Nutrition Facts on food changes roles

The director or co-director of the consumer group Center for Science in the Public Interest for 45 years, Michael Jacobson, 73, will change jobs next September to become CSPI's chief scientist. Jacobson was active in campaigns to put the Nutrition Facts label on packaged foods, to eliminate trans fats from processed foods and to force the government to set guidelines on salt in food.

Why the U.S. is obese in seven charts

The portion of the U.S. population that is overweight or obese keeps growing larger - literally - and some experts say the "food environment" is a reason, says Vox, citing Scott Kahan, director of the National Center for Weight and Wellness. "[I]n America," says Kahan, "the unhealtiest foods are the tastiest foods, the cheapest foods, the largest-portion foods, the most available foods and the most fun foods."

Among consumers, good-tasting food may outweigh good for you

Consumers are turning to foods they shunned a few years ago, says the New York Times: "Under the new thinking, not all fat is bad and neither are all salty foods. A stigma among the public remains for sugar substitutes but less so for cane sugar, at least in moderation. And all of those things are weighed against qualities like simplicity and taste."