healthy diet

Members of the millennial generation, born between 1981 and 1996, are less likely to go to the grocery store than Baby Boomers or Gen X-ers and spend less per person when they do go to the store, write two USDA economists. "Millennials are demanding healthier and fresher food — including fruits and vegetables — when making food-at-home purchases, and they place a higher preference on convenience than to other generations."

In a Federal Register notice today, the USDA announced it will extend its “three flexibilities” for school menus — salt, whole grains, and flavored milk — into the 2018/19 school year. It will also invite comment on the “long-term availability of the flexibilities,” which Agriculture Secretary Sonny Perdue introduced at an elementary school on his sixth day in office.

Research by the Rudd Center for Food Policy and Obesity found that "about 1 in 5 adults engage in body-specific self-loathing behavior," says the Danbury (Conn.) News Times. "It’s even more more common among adults who are obese, with 52 percent of them admitting to internalizing their weight bias."

The Grocery Manufacturers Association, a giant among trade groups, is beginning to bleed members, with Nestlé the latest foodmaker to pull out, says Politico. "Complacency and a lack of leadership" at GMA are a factor, along with the hurly-burly of competing for sales in an evolving marketplace, it says.

School districts serving Philadelphia, Baltimore and Las Vegas joined the Urban School Food Alliance, which now serves 3.6 million students in 10 of the largest U.S. districts with a combined $735 million a year in purchases of food and supplies. The alliance launched a procurement initiative in 2014 for antibiotic-free chicken, and said this year that its members would not relax school lunch standards despite a USDA offer of flexibility on salt and whole grains.

A comparison of food stamp benefits and federal dietary guidelines finds that the premiere U.S. antihunger program "only covers 43-60 percent of what it costs to consume ... a healthy diet," says North Carolina State University. "The study highlights the challenges lower-income households face in trying to eat a healthy diet."

U.S. wheat plantings are the smallest in nearly a decade because of low market prices and large stockpiles worldwide, so growers in traditional wheat states are experimenting with alternative crops, says The Associated Press. They are dabbling in "crops that might be less iconic but are suddenly in demand, such as chickpeas and lentils, used in hummus and healthy snacks."

It's still a small part of the market, yet "burgers made from plants instead of animals are capturing more space on U.S barbecue grills this summer," says Reuters, pointing to estimates of global sales of $5 billion by 2020. Consumer research firm Technomic says alternative meat products are targeted at millennials and Generation X, people aged 18-50 years.

Diners can get a day's worth of calories, roughly 2,000 for an adult, from the Pasta Napoletana entree at The Cheesecake Factory or the Cheeseburger Omelette sold by IHOP, says the Center for Science in the Public Interest in its annual Xtreme Eating Awards. The consumer watchdog group declared the 2,310-calorie Pasta Napoletana to be "worst adapted pasta" and the 1,990-calorie Cheeseburger Omelette as the "least original breakfast."

The 8,000 free bananas that Amazon hands out every day are disrupting the banana business for local vendors. “The brainchild of CEO Jeff Bezos, there are now two stands on its corporate campus staffed with ‘banistas’ led by ‘bananagers’ who give out bananas to anyone and everyone nearby, whether that’s one banana for breakfast or a dozen,” says Consumerist.com.

Writer Paul Greenberg set out to eat three meals a day of fish for a year. Now he’s revealing what happened to his health and his views on sustainable fisheries on a special edition of PBS’ Frontline. “Almost half the fish and shellfish consumed in the world is now farmed — is that helpful or harmful?” asks Greenberg, who is currently a Pew Fellow in Marine Conservation and has written for FERN, including a piece called the “Fisherman’s Dilemma,” about a radical effort to protect California's fisheries.

The traditional supermarket is losing its attraction for grocery shoppers, who increasingly buy their food at supercenters, dollar stores and club stores, although supermarkets remain the dominant retailer. Three USDA economists found correlations between where people buy their food, their income levels and what they buy.

In 2010, celebrity chef Jamie Oliver aired a reality show, "Food Revolution," about Huntington, W.Va., which had been ranked by the Centers for Disease Control as the nation's most unhealthy metropolitan area. The city's schools were at the center of the story. In the latest story from The Food & Environment Reporting Network, published in partnership with The Huffington Post's Highline, reporter Jane Black tells the story of what happened in the Cabell County cafeterias after Oliver left town.

One in four Americans entered 2024 with a goal of changing their diet to improve their health or lose weight, according to a survey by Purdue University. “We see that the majority of consumers plan to limit processed foods in their diets, while fewer plan to follow more alternative diets such as vegetarian and vegan,” the survey said.