healthy diet

With most Americans eating too much saturated fat, salt, and added sugar, the Food and Drug Administration updated its regulations on Thursday for when food makers can say on their packages that their products are healthy. Consumer groups said the rule, the first update since 1994, was a significant improvement but that further steps are needed to make it easier to eat a nutritious diet.

The Food and Drug Administration ought to take on the food industry to protect Americans from ultra-processed foods loaded with salt, fat, and sugar, said Senate Health committee chairman Bernie Sanders on Thursday. “That is your job,” Sanders interjected when FDA commissioner Robert Califf said improvements in the U.S. diet will require societal consensus over the long term.

While the U.S. mortality rate is lower than in the 1960s, the urban rate has declined more rapidly than the rural rate, especially in the past generation. Three USDA analysts said a notable factor was a higher death rate from disease among working-age people in rural America.

During a wide-ranging webinar, FDA commissioner Robert Califf listed two "very clear" goals for the agency this year — completion of regulations for front-of-package nutrition labels and writing a new definition of which foods can be labeled healthy. "It still amazes me that some people think [front of package labeling] is a bad idea," he said.

A month after the USDA proposed new rules to make school meals healthier, hundreds of school nutrition directors will come to Washington next week to tell lawmakers to reject the stricter standards. The School Nutrition Association, which represents school food workers nationwide, argues that stricter rules will be difficult for schools to meet, as they still face labor shortages and supply chain disruptions due to the Covid-19 pandemic, the war in Ukraine, and the avian flu epidemic. <strong>(No paywall)</strong>

Public schools would face their first-ever limit on sugar in the food they serve in their cafeterias as part of an Agriculture Department proposal for healthier meals. The USDA package called for a staggered phase-in of new standards on sugar, sodium, whole grains and flavored milk, but was criticized as costly and unworkable by school food directors.

The Agriculture Department proposed an update to the WIC program on Thursday that would let participants buy three, or even four, times as many fruits and vegetables and would broaden the range of foods available through the program to reflect the diversity of the American diet. The expansion of fruit and vegetable allowances would increase WIC spending by 14 percent and require Congress to appropriate additional money to the $6 billion-a-year program.

America can end hunger by 2030 by fighting poverty, expanding access to healthy food, and reorienting healthcare toward preventing diet-related diseases, said President Biden on Wednesday. Framing the task in epic terms, he called on government and society to step up. “This could be a giant step,” he said. “This could remind us who the hell we are.” <strong>(No paywall)</strong>

Since last spring, participants in WIC, the federal government’s health and nutritional safety net for low-income parents, infants and children, have been getting about three times as much as they normally get to spend on fresh fruits and vegetables. The temporary benefit boost, designed to address food and nutrition insecurity during the pandemic, has increased fruit and vegetable consumption among participating children and spurred more than $1 billion in spending, according to a new report from the National WIC Association.<strong>(No paywall)</strong>

Poverty, hunger and poor health are interlinked problems, ones that some doctors and medical systems are trying to address by screening patients for food insecurity, connecting them with food and other resources, and advocating broadly against inequality.<strong>(No paywall)</strong>

Next fall, the Biden administration will propose new nutrition standards for school meals, the the first attempt to strengthen the rules since 2012. Health advocates are already starting to make their wish lists known—further lowering sodium, making meals more nutritious and, for the first time ever, capping the amount of added sugar in food served to students. <strong>(No paywall)</strong>

With Americans consuming 50 percent more salt than recommended, the FDA issued voluntary guidelines on Wednesday that would reduce sodium content in packaged and restaurant food, the major source of salt in the diet. The FDA said guidelines might "become one of the most significant public health nutrition interventions in a generation."

In the U.S., the field of dietetics and nutrition — and, accordingly, the corps of professionals who shape how Americans understand dietary health, in part by helping draft the national dietary guidelines — has a diversity problem. Over 71 percent of the country’s registered dietitians are white, and unpaid internships and high tuition costs create barriers to entry that have made the field an increasingly elite profession. <strong>(No paywall)</strong>

The Biden administration will increase SNAP benefits by an average of 25 percent on Oct. 1 — the largest increase in the history of food stamps — based on a reassessment of the cost of a nutritious diet. Analysts and anti-hunger advocates said on Sunday that the increase would improve the diets of millions of poor Americans.<strong>(No paywall)</strong>