Full-fat dairy may protect against Type 2 diabetes
Eating full-fat milk, yogurt and cheese may help protect against Type 2 diabetes, says a study of 3,333 adults published in the journal Circulation. Researchers tracked dairy biomarkers in blood samples from the participants beginning in the 1980s, and looked to see who developed diabetes over the next 20 years, says NPR. “People who had… » Read More
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